Well, I did it. I became and Official Training Walk Leader and held my first walk this weekend!
Met up with three ladies, all 3 Day "virgins". I bonded with them instantly (it's true....you never meet a stranger on path to the 3 Day). They peppered me with questions and I feel great that I was able to pass along the knowledge that I gained in doing the event last year.
2 of the ladies were sisters...Sam and Pam. I am exceedingly bad at putting names to faces, so I automatically labeled them The SPAM Sisters. They loved it so much that they are thinking of making it their team name!
We logged 3.2 miles on Sunday. On Saturday I spent the day in NYC and logged another 3.3 miles. My legs love it! I remember last year, that first 3-4 mile walk was killer. Now I hardly even notice it.
Unfortunately I picked up an upper respiratory infection somewhere along the way, which has sidelined my plans to hit the gym for CrossTraining. It's oj, green tea, echinacea, and lots of rest for me this week,
